{"id":1963,"date":"2022-10-08T21:20:01","date_gmt":"2022-10-08T19:20:01","guid":{"rendered":"http:\/\/lesbiopaniersdemareil.org\/?p=1963"},"modified":"2022-10-08T21:23:28","modified_gmt":"2022-10-08T19:23:28","slug":"recette-des-epinards-a-la-creme-et-oeuf-mi-cuit","status":"publish","type":"post","link":"https:\/\/lesbiopaniersdemareil.org\/index.php\/2022\/10\/08\/recette-des-epinards-a-la-creme-et-oeuf-mi-cuit\/","title":{"rendered":"Recette des \u00e9pinards \u00e0 la cr\u00e8me et oeuf mi-cuit"},"content":{"rendered":"\n<p><strong>Ingr\u00e9dients<\/strong> (pour 3-4 pers.)<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container\">\n<ul><li>Environ 1kg d&#8217;\u00e9pinards<\/li><li>20g beurre<\/li><li>80-100g cr\u00e8me fra\u00eeche (crue de pr\u00e9f\u00e9rence)<\/li><li>1\/2 cc piment Espelette<\/li><li>Sel, poivre<\/li><li>3 ou 4 oeufs<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"267\" height=\"189\" src=\"http:\/\/lesbiopaniersdemareil.org\/wp-content\/uploads\/2022\/10\/Epinards-a-la-creme-et-oeufs-mi-cuits.jpg\" alt=\"\" class=\"wp-image-1966\"\/><\/figure>\n\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n\n<p><strong>Pr\u00e9paration <\/strong><\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container\">\n<ul><li>\u00c9queuter les \u00e9pinards et laver soigneusement.<\/li><li>Dans une grande casserole faire fondre le beurre, ajouter les \u00e9pinards en plusieurs<br>fois et laisser r\u00e9duire.<\/li><li>Cuire \u00e0 d\u00e9couvert et remuant constamment, jusqu\u2019\u00e0 ce qu\u2019ils<br>soient bien tomb\u00e9s, au moelleux souhait\u00e9.<\/li><li>Ajouter la cr\u00e8me, le sel le poivre et le piment d\u2019Espelette. <\/li><li>Laisser mijoter 5\/6 mn.<\/li><li>En m\u00eame temps, cuire les oeufs dans de l\u2019eau bouillante pendant<br>4\/5 mn. <\/li><li>Ecaler d\u00e9licatement, garder au chaud.<\/li><li>Dresser les \u00e9pinards et d\u00e9poser les oeufs dessus.<\/li><\/ul>\n<\/div><\/div>\n\n\n\n<p><strong>Variantes :<\/strong><\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container\">\n<ul><li>Ajouter du fromage r\u00e2p\u00e9 et diminuer la cr\u00e8me de moiti\u00e9, ou<\/li><li>Ajouter des d\u00e9s de feta<\/li><li>Remplacer le piment d\u2019Espelette par du curry, de la muscade (1<br>pinc\u00e9e), du ras-el-hanout\u2026<\/li><li>Faire fondre un gros oignon dans la sauteuse avant d\u2019ajouter les<br>\u00e9pinards<\/li><li>Ajouter des pommes de terres cuites d\u00e9coup\u00e9es en d\u00e9s et<br>saut\u00e9es \u00e0 part<\/li><li>D\u00e9guster avec des cro\u00fbtons aill\u00e9s revenus dans l\u2019huile d\u2019olive<\/li><\/ul>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients (pour 3-4 pers.) Pr\u00e9paration Variantes :<\/p>\n","protected":false},"author":25,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[4],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pai4cU-vF","_links":{"self":[{"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/posts\/1963"}],"collection":[{"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/comments?post=1963"}],"version-history":[{"count":3,"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/posts\/1963\/revisions"}],"predecessor-version":[{"id":1967,"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/posts\/1963\/revisions\/1967"}],"wp:attachment":[{"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/media?parent=1963"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/categories?post=1963"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/tags?post=1963"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}