{"id":1895,"date":"2022-06-29T18:20:47","date_gmt":"2022-06-29T16:20:47","guid":{"rendered":"http:\/\/lesbiopaniersdemareil.org\/?p=1895"},"modified":"2022-06-29T18:21:02","modified_gmt":"2022-06-29T16:21:02","slug":"salade-de-chou-cru-et-feta","status":"publish","type":"post","link":"https:\/\/lesbiopaniersdemareil.org\/index.php\/2022\/06\/29\/salade-de-chou-cru-et-feta\/","title":{"rendered":"SALADE DE CHOU CRU ET FETA"},"content":{"rendered":"\n<p><strong>Ingr\u00e9dients (pour 2 pers.) :<\/strong><br>&#8211; 1\/2 chou (rouge ou chou pointu, ou les deux)<br>&#8211; 100 g de feta<br>&#8211; 1 carotte nouvelle<br>&#8211; 1 pomme<br>&#8211; 1\/2 citron en jus<br>&#8211; 30 ml d\u2019huile d\u2019olive<br>&#8211; 1 cc de vinaigre balsamique<br>(ou de sauce soja, dans ce cas ajouter un filet d\u2019huile de s\u00e9same)<br>&#8211; Sel, poivre<br>&#8211; Quelques brins de persil plat ou ciboulette<br>&#8211; Quelques raisins secs<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Pr\u00e9paration :<\/strong><\/p>\n\n\n\n<ul><li>Laver et \u00e9mincer le chou tr\u00e8s finement. <\/li><li>Dans un saladier, ajouter un trait d\u2019huile d\u2019olive ; de jus de citron, une pinc\u00e9e de sel, <\/li><li>Masser le chou avec les mains pendants 5 minutes environ. <\/li><li>Au besoin mettre des gants propres. <\/li><li>Le chou doit rendre de l\u2019eau. Egoutter.<\/li><li>Couper la feta en petits morceaux. Laver carotte et pomme et \u00e9mincer finement.<\/li><li>Pr\u00e9parer la sauce en m\u00e9langeant, l\u2019huile d\u2019olive, le jus de citron, le vinaigre balsamique, et une pinc\u00e9e de sel et de poivre. <\/li><li>M\u00e9langer le chou, la carotte, la pomme et la sauce. <\/li><li>Ajouter du persil plat et parsemer de feta \u00e9miett\u00e9e.<\/li><li><\/li><li>NB : pour ceux qui aiment, ajouter quelques raisins secs<\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients (pour 2 pers.) :&#8211; 1\/2 chou (rouge ou chou pointu, ou les deux)&#8211; 100 g de feta&#8211; 1 carotte nouvelle&#8211; 1 pomme&#8211; 1\/2 citron en jus&#8211; 30 ml d\u2019huile d\u2019olive&#8211; 1 cc de vinaigre balsamique(ou de sauce soja, dans ce cas ajouter un filet d\u2019huile de s\u00e9same)&#8211; Sel, poivre&#8211; Quelques brins de persil plat &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/lesbiopaniersdemareil.org\/index.php\/2022\/06\/29\/salade-de-chou-cru-et-feta\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;SALADE DE CHOU CRU ET FETA&#8221;<\/span><\/a><\/p>\n","protected":false},"author":25,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[4],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pai4cU-uz","_links":{"self":[{"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/posts\/1895"}],"collection":[{"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/comments?post=1895"}],"version-history":[{"count":1,"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/posts\/1895\/revisions"}],"predecessor-version":[{"id":1896,"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/posts\/1895\/revisions\/1896"}],"wp:attachment":[{"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/media?parent=1895"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/categories?post=1895"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/tags?post=1895"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}