{"id":1791,"date":"2022-01-04T23:18:48","date_gmt":"2022-01-04T22:18:48","guid":{"rendered":"http:\/\/lesbiopaniersdemareil.org\/?p=1791"},"modified":"2022-01-04T23:19:29","modified_gmt":"2022-01-04T22:19:29","slug":"zaalouk-de-chou-fleur-recette-marocaine","status":"publish","type":"post","link":"https:\/\/lesbiopaniersdemareil.org\/index.php\/2022\/01\/04\/zaalouk-de-chou-fleur-recette-marocaine\/","title":{"rendered":"Zaalouk de chou-fleur (recette marocaine)"},"content":{"rendered":"\n<p><strong>Ingr\u00e9dients :<\/strong><\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container\">\n<ul><li>gousses d&#8217;ail \u00e9cras\u00e9es<\/li><li>1 cs paprika<\/li><li>1 cs de cumin en poudre<\/li><li>2 cs de persil frais hach\u00e9<\/li><li>1 petit citron confit au sel coup\u00e9 en touts petits d\u00e9s (ou 1\/2)<\/li><li>1\/4 verre d&#8217;huile d&#8217;olives<\/li><li>Quelques olives violettes\/noires<\/li><\/ul>\n\n\n\n<p><strong>Pr\u00e9paration :<\/strong><\/p>\n\n\n\n<ul><li>Faire cuire le chou fleur dans de l&#8217;eau sal\u00e9e, <\/li><li>Egoutter quand il est cuit <\/li><li>et \u00e9craser avec une fourchette.<\/li><li>Dans une po\u00eale (anti-adh\u00e9sive) mettre l&#8217;huile, les \u00e9pices, lepersil et le citron confit, m\u00e9langer et ajouter le chou en remuant. <\/li><li>Le chou fleur doit s&#8217;impr\u00e9gner des parfums et ne pas attacher \u00e0 la po\u00eale. Ajouter les olives, puis \u00e9teindre le feu quand les ingr\u00e9dients sont bien m\u00e9lang\u00e9s.<br><\/li><li>Au Maroc, le zaalouk se mange chaud ou ti\u00e8de.<\/li><\/ul>\n\n\n\n<p>Bonne d\u00e9gustation<\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" src=\"https:\/\/www.la-cuisine-marocaine.com\/photos-recettes\/01-zalouk-de-chou-fleur.jpg\" alt=\"Zaalouk de chou fleur\" width=\"648\" height=\"381\"\/><\/figure>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients :<\/p>\n","protected":false},"author":25,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[4],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pai4cU-sT","_links":{"self":[{"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/posts\/1791"}],"collection":[{"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/comments?post=1791"}],"version-history":[{"count":1,"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/posts\/1791\/revisions"}],"predecessor-version":[{"id":1792,"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/posts\/1791\/revisions\/1792"}],"wp:attachment":[{"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/media?parent=1791"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/categories?post=1791"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/tags?post=1791"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}