{"id":1739,"date":"2021-11-03T17:30:40","date_gmt":"2021-11-03T16:30:40","guid":{"rendered":"http:\/\/lesbiopaniersdemareil.org\/?p=1739"},"modified":"2021-11-03T17:35:26","modified_gmt":"2021-11-03T16:35:26","slug":"recette-de-fenouil-en-minestrone","status":"publish","type":"post","link":"https:\/\/lesbiopaniersdemareil.org\/index.php\/2021\/11\/03\/recette-de-fenouil-en-minestrone\/","title":{"rendered":"Recette de fenouil en minestrone"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"800\" height=\"533\" src=\"http:\/\/lesbiopaniersdemareil.org\/wp-content\/uploads\/2021\/11\/114529_Lenteminestrone-met-venkel-groene-asperge-en-dillepesto_MR.jpg\" alt=\"\" class=\"wp-image-1740\" srcset=\"https:\/\/lesbiopaniersdemareil.org\/wp-content\/uploads\/2021\/11\/114529_Lenteminestrone-met-venkel-groene-asperge-en-dillepesto_MR.jpg 800w, https:\/\/lesbiopaniersdemareil.org\/wp-content\/uploads\/2021\/11\/114529_Lenteminestrone-met-venkel-groene-asperge-en-dillepesto_MR-300x200.jpg 300w, https:\/\/lesbiopaniersdemareil.org\/wp-content\/uploads\/2021\/11\/114529_Lenteminestrone-met-venkel-groene-asperge-en-dillepesto_MR-768x512.jpg 768w\" sizes=\"(max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n\n\n\n<p><strong>Ingr\u00e9dients (pour 6 personnes) :<\/strong><\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container\">\n<ul><li>2 fenouils<\/li><li>4 carottes<\/li><li>2 oignons<\/li><li>400 gr de courge<\/li><li>4 petites pommes de terre<\/li><li>1 bouquet de basilic frais<\/li><li>3 cc concentr\u00e9 de tomates<\/li><li>300 g haricots blancs en bo\u00eete<\/li><li>2 l d\u2019eau<\/li><li>2 cubes bouillon de boeuf<\/li><li>Huile d&#8217;olive<\/li><li>6 cs parmesan r\u00e2p\u00e9<\/li><li>Sel, poivre<\/li><\/ul>\n\n\n\n<ul><li>Vous pouvez y rajouter des asperges<\/li><\/ul>\n\n\n\n<p><strong>Pr\u00e9paration :<\/strong><\/p>\n\n\n\n<ul><li>Couper tous les l\u00e9gumes en brunoise (petits d\u00e9s). <\/li><li>Emincer le basilic.<\/li><li>Faire chauffer un filet d\u2019huile d\u2019olive dans une cocotte et ajouter tous les l\u00e9gumes et le basilic. Remuer sur un feu moyen pendant environ 5 minutes.<\/li><li>Ajouter les cubes de bouillon dissous dans les 2 l d\u2019eau bouillante et le concentr\u00e9 de tomates. <\/li><li>Poivrer. Remuer et laisser cuire 15-20 minutes. Les l\u00e9gumes doivent \u00eatre cuits mais encore fermes.<\/li><li>Egoutter les haricots blancs, rincer et ajouter \u00e0 la casserole.<\/li><li>R\u00e9chauffer environ 2 minutes sans trop m\u00e9langer pour \u00e9viter de casser les<\/li><li>haricots.<\/li><li>Servir dans des assiettes \u00e0 soupe saupoudr\u00e9 de parmesan.<\/li><\/ul>\n\n\n\n<p>Bon app\u00e9tit<\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients (pour 6 personnes) :<\/p>\n","protected":false},"author":25,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[4],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pai4cU-s3","_links":{"self":[{"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/posts\/1739"}],"collection":[{"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/comments?post=1739"}],"version-history":[{"count":1,"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/posts\/1739\/revisions"}],"predecessor-version":[{"id":1741,"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/posts\/1739\/revisions\/1741"}],"wp:attachment":[{"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/media?parent=1739"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/categories?post=1739"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/tags?post=1739"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}