{"id":1636,"date":"2021-06-16T01:11:41","date_gmt":"2021-06-15T23:11:41","guid":{"rendered":"http:\/\/lesbiopaniersdemareil.org\/?p=1636"},"modified":"2021-06-16T01:11:58","modified_gmt":"2021-06-15T23:11:58","slug":"recette-gateau-chocolat-courgette-sans-beurre-ni-farine","status":"publish","type":"post","link":"https:\/\/lesbiopaniersdemareil.org\/index.php\/2021\/06\/16\/recette-gateau-chocolat-courgette-sans-beurre-ni-farine\/","title":{"rendered":"Recette g\u00e2teau chocolat-courgette sans beurre ni farine"},"content":{"rendered":"\n<p><strong>Ingr\u00e9dients<\/strong> ( pour 6 personnes)<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container\">\n<ul><li>150g de courgettes crues (environ une petite courgette)<\/li><li>200g de chocolat noir 70 %<\/li><li>80g de sucre de canne<\/li><li>2 cs de miel (40g)<\/li><li>4 oeufs<\/li><li>3 g\u00e9n\u00e9reuses cs de poudre d\u2019amande<\/li><li>2 cs de noix \u00e9minc\u00e9es<\/li><li>1 cc de cardamome en poudre<\/li><\/ul>\n\n\n\n<p><strong>Pr\u00e9paration<\/strong> <\/p>\n\n\n\n<p>Pr\u00e9chauffer le four \u00e0 180\u00b0C.<\/p>\n\n\n\n<p>Peler, couper en morceaux et cuire la courgette \u00e0 la vapeur (10 mn). Ecraser avec une fourchette pour r\u00e9duire en pur\u00e9e.<br>Faire fondre le chocolat cass\u00e9 en morceaux au bain-marie puis ajouter la courgette et m\u00e9langer.<\/p>\n\n\n\n<p>Avec un robot , m\u00e9langer sucre, miel et oeufs, jusqu\u2019\u00e0 obtenir un appareil mousseux.<br>Int\u00e9grer au chocolat avec la cardamome, la poudre d\u2019amande et les noix.<br>Verser dans un moule \u00e0 cake tapiss\u00e9 de papier sulfuris\u00e9.<br>Enfourner 25 minutes environ (le dessus doit se craqueler si on appuie dessus).<\/p>\n\n\n\n<p>Attendre un complet refroidissement avant de d\u00e9mouler.<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients ( pour 6 personnes)<\/p>\n","protected":false},"author":25,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[4],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pai4cU-qo","_links":{"self":[{"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/posts\/1636"}],"collection":[{"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/comments?post=1636"}],"version-history":[{"count":1,"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/posts\/1636\/revisions"}],"predecessor-version":[{"id":1637,"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/posts\/1636\/revisions\/1637"}],"wp:attachment":[{"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/media?parent=1636"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/categories?post=1636"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/tags?post=1636"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}