{"id":1425,"date":"2020-11-11T17:47:40","date_gmt":"2020-11-11T16:47:40","guid":{"rendered":"http:\/\/lesbiopaniersdemareil.org\/?p=1425"},"modified":"2020-11-11T17:49:42","modified_gmt":"2020-11-11T16:49:42","slug":"recette-de-chou-chinois","status":"publish","type":"post","link":"https:\/\/lesbiopaniersdemareil.org\/index.php\/2020\/11\/11\/recette-de-chou-chinois\/","title":{"rendered":"Recette de chou chinois"},"content":{"rendered":"\n<p><strong>Soupe Pet Sa\u00ef &#8211; Poulet Coco<\/strong> (pour 2\/3 personnes)<\/p>\n\n\n\n<p><strong>Ingr\u00e9dients :<\/strong><\/p>\n\n\n\n<p>1\/2 petit chou chinois (pet sa\u00ef)<\/p>\n\n\n\n<p>200 gr d&#8217;escalopes de poulet<\/p>\n\n\n\n<p>40 cl de lait de coco (1 berlingot)<\/p>\n\n\n\n<p>2 \u00e9chalottes<\/p>\n\n\n\n<p>2 cubes de bouillon<\/p>\n\n\n\n<p>1 citron vert<\/p>\n\n\n\n<p>1\/2 cc de piment<\/p>\n\n\n\n<p>1 cc de gingembre r\u00e2p\u00e9 frais (ou 1\/2 sec)<\/p>\n\n\n\n<p>1 tige de ciboule hach\u00e9e<\/p>\n\n\n\n<p>1 poign\u00e9e de coriandre cisel\u00e9e<\/p>\n\n\n\n<p>Huile (de coco ou autre)<\/p>\n\n\n\n<p><strong>Pr\u00e9paration :<\/strong><\/p>\n\n\n\n<p>Hacher finement les \u00e9chalottes.<\/p>\n\n\n\n<p>Dans une cocotte, verser un peu d&#8217;huile, ajouter le piment, le gingembre la coriandre et les \u00e9chalottes.<\/p>\n\n\n\n<p>Couper les escalopes de poulet en aiguillettes et mettre dans la cocotte. R\u00e2per dessus des zestes de citrons verts.<\/p>\n\n\n\n<p>Couper le 1\/2 chou chinois en lani\u00e8reet \u00e9mincer la ciboule. Verser dans la cocotte.<\/p>\n\n\n\n<p>Pr\u00e9parer 1,5 litre de bouillon de l\u00e9gumes<\/p>\n\n\n\n<p>Mettre sur feu fort, laisser chauffer 5 minutes en remuant. Verser le lait de coco, ajouter le bouillon, couvrir et faire cuire 30 minutes \u00e0 feu doux.<\/p>\n\n\n\n<p>Avant de servir, parsemer de coriandre cisel\u00e9e. Saler, poivrer, si besoin.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Soupe Pet Sa\u00ef &#8211; Poulet Coco (pour 2\/3 personnes) Ingr\u00e9dients : 1\/2 petit chou chinois (pet sa\u00ef) 200 gr d&#8217;escalopes de poulet 40 cl de lait de coco (1 berlingot) 2 \u00e9chalottes 2 cubes de bouillon 1 citron vert 1\/2 cc de piment 1 cc de gingembre r\u00e2p\u00e9 frais (ou 1\/2 sec) 1 tige de &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/lesbiopaniersdemareil.org\/index.php\/2020\/11\/11\/recette-de-chou-chinois\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Recette de chou chinois&#8221;<\/span><\/a><\/p>\n","protected":false},"author":25,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[4],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pai4cU-mZ","_links":{"self":[{"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/posts\/1425"}],"collection":[{"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/comments?post=1425"}],"version-history":[{"count":2,"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/posts\/1425\/revisions"}],"predecessor-version":[{"id":1427,"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/posts\/1425\/revisions\/1427"}],"wp:attachment":[{"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/media?parent=1425"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/categories?post=1425"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/tags?post=1425"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}