{"id":1259,"date":"2020-05-27T00:42:08","date_gmt":"2020-05-26T22:42:08","guid":{"rendered":"http:\/\/lesbiopaniersdemareil.org\/?p=1259"},"modified":"2020-05-27T00:42:47","modified_gmt":"2020-05-26T22:42:47","slug":"taboule-avec-feves","status":"publish","type":"post","link":"https:\/\/lesbiopaniersdemareil.org\/index.php\/2020\/05\/27\/taboule-avec-feves\/","title":{"rendered":"TABOULE AUX FEVES"},"content":{"rendered":"\n<p>Recette pour 2 personnes<\/p>\n\n\n\n<p><strong>Ingr\u00e9dients<\/strong> :<\/p>\n\n\n\n<ul><li>1 verre de 12 cl de semoule moyenne s\u00e8che<\/li><li>2 verre de f\u00e8ves \u00e9pluch\u00e9es<\/li><li>Un 1\/2 concombre<\/li><li>1 verre de pois chiches d\u00e9j\u00e0 cuit<\/li><li>1 grosse \u00e9chalote (type cuisse de poulet)<\/li><li>1 branche d\u2019oignon nouveau avec le vert<\/li><li>1 gousse d\u2019ail<\/li><li>2 brins de menthe<\/li><li>2 brin de coriandre<\/li><li>2 brins de persil plat<\/li><li>1 brin d\u2019estragon<\/li><li>Un 1\/2 bouquet de ciboulette<\/li><li>1 cs de pignons de pin\u00a0 (ou graines de tournesol ou noix cajou ou pistaches concass\u00e9es non sal\u00e9es)<\/li><li>Sel, poivre parfum\u00e9 (type Madagascar ou Malaisie)<\/li><li>1 cc de m\u00e9lange d\u2019\u00e9pices (Korma ou Zaatar ou Ras-el-Hanout)<\/li><li>Huile d\u2019olive<\/li><li>Un 1\/2 citron vert<\/li><li>Un 1\/2 cc de vinaigre celtique \u00e9pic\u00e9 (Roellinger)<\/li><\/ul>\n\n\n\n<p>\u00c9plucher les f\u00e8ves et faire cuire (cuisson selon grosseur, \u00e0 v\u00e9rifier). Enlever la peau. R\u00e9server. <\/p>\n\n\n\n<p>M\u00e9langer la semoule s\u00e8che avec le m\u00e9lange d\u2019\u00e9pices, faire gonfler avec de l\u2019eau bouillante, r\u00e9server. <\/p>\n\n\n\n<p>\u00c9plucher l\u2019ail et l\u2019\u00e9chalote et ciseler finement. Ciseler l\u2019oignon y compris la partie verte. Peler le concombre et couper en tous petits d\u00e9s. Laver les pois chiches. Ciseler finement toutes les herbes. <\/p>\n\n\n\n<p>M\u00e9langer le tout avec un peu d\u2019huile d\u2019olive, les graines, le vinaigre, le citron. Saler et poivrer \u00e0 volont\u00e9. <\/p>\n\n\n\n<p>Mettre au frais 1\/2h avant de servir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recette pour 2 personnes Ingr\u00e9dients : 1 verre de 12 cl de semoule moyenne s\u00e8che 2 verre de f\u00e8ves \u00e9pluch\u00e9es Un 1\/2 concombre 1 verre de pois chiches d\u00e9j\u00e0 cuit 1 grosse \u00e9chalote (type cuisse de poulet) 1 branche d\u2019oignon nouveau avec le vert 1 gousse d\u2019ail 2 brins de menthe 2 brin de coriandre &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/lesbiopaniersdemareil.org\/index.php\/2020\/05\/27\/taboule-avec-feves\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;TABOULE AUX FEVES&#8221;<\/span><\/a><\/p>\n","protected":false},"author":25,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[4],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pai4cU-kj","_links":{"self":[{"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/posts\/1259"}],"collection":[{"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/comments?post=1259"}],"version-history":[{"count":2,"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/posts\/1259\/revisions"}],"predecessor-version":[{"id":1261,"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/posts\/1259\/revisions\/1261"}],"wp:attachment":[{"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/media?parent=1259"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/categories?post=1259"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/tags?post=1259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}