{"id":1151,"date":"2020-02-20T10:47:39","date_gmt":"2020-02-20T09:47:39","guid":{"rendered":"http:\/\/lesbiopaniersdemareil.org\/?p=1151"},"modified":"2020-02-20T10:47:39","modified_gmt":"2020-02-20T09:47:39","slug":"jus-tonique-du-matin-avec-chou-kale","status":"publish","type":"post","link":"https:\/\/lesbiopaniersdemareil.org\/index.php\/2020\/02\/20\/jus-tonique-du-matin-avec-chou-kale\/","title":{"rendered":"Jus tonique du matin avec chou kale"},"content":{"rendered":"\n<p>Ingr\u00e9dients :<br>\n(pour 1 verre)<\/p>\n\n\n\n<p>Chou kale (quelques feuilles)<br>\n1 tasse de baies rouges (framboise, m\u00fbres, myrtilles surgel\u00e9es)<br>\n1 poire<br>\n1 tasse de lait d\u2019amande, de riz ou d\u2019avoine (selon le go\u00fbt)<\/p>\n\n\n\n<p>Laver et \u00e9mincer finement l\u2019\u00e9quivalent d\u2019une tasse de chou kale.<br>\n\u00c9plucher la poire, retirer le c\u0153ur.<br>\nMettre tous les ingr\u00e9dients dans un blender avec le lait v\u00e9g\u00e9tal et mixer jusqu\u2019\u00e0 obtenir un liquide bien lisse. Boire aussit\u00f4t.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients : (pour 1 verre) Chou kale (quelques feuilles) 1 tasse de baies rouges (framboise, m\u00fbres, myrtilles surgel\u00e9es) 1 poire 1 tasse de lait d\u2019amande, de riz ou d\u2019avoine (selon le go\u00fbt) Laver et \u00e9mincer finement l\u2019\u00e9quivalent d\u2019une tasse de chou kale. \u00c9plucher la poire, retirer le c\u0153ur. Mettre tous les ingr\u00e9dients dans un blender &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/lesbiopaniersdemareil.org\/index.php\/2020\/02\/20\/jus-tonique-du-matin-avec-chou-kale\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Jus tonique du matin avec chou kale&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1142,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true},"categories":[4],"tags":[67,70,71],"jetpack_featured_media_url":"https:\/\/lesbiopaniersdemareil.org\/wp-content\/uploads\/2020\/02\/kale-3955433_640.jpg","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pai4cU-iz","_links":{"self":[{"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/posts\/1151"}],"collection":[{"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/comments?post=1151"}],"version-history":[{"count":1,"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/posts\/1151\/revisions"}],"predecessor-version":[{"id":1152,"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/posts\/1151\/revisions\/1152"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/media\/1142"}],"wp:attachment":[{"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/media?parent=1151"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/categories?post=1151"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lesbiopaniersdemareil.org\/index.php\/wp-json\/wp\/v2\/tags?post=1151"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}